Dave Asprey

"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better-a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his...

Cuando Dave Asprey empezó su exitoso podcast de radio en EEUU hace más de cinco años, buscaba personas influyentes de todas las disciplinas: desde bioquímicos que revolucionaron la investigación en laboratorios desconocidos, a líderes que cambiaron el mundo y maestros de la meditación que encontraron la paz interior. Sus invitados han sido personas que revolucionaron sus áreas de estudio o incluso abrieron campos completamente nuevos. Dave...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these...

Beyond Food is a picture of what extraordinary health looks like today. Leading experts share their best advice on hacking our biology, improving our food options, and the emotions we nurture.

"Origins" takes a journey through the biological roots of where we have come from. The film looks at the advances of our civilization and how the recklessness of unchecked technology is choking out the environment. "Origins" shows how man, technology, and nature can walk together.